Water Bar is thrilled to host this great new bi-weekly space for healing in our northeast neighborhood!
From the organizers:
Yoga and acupuncture are a match made in the chillest of heavens. Whether you're new to acupuncture, yoga or you love them both, this is a great, affordable way to combine these two healing modalities in one evening, twice a month, at Water Bar & Public Studio.
This 90-minute class is split up as follows: the first 60 minutes include slow-flowing yoga and deep breathing, led by yoga teacher, Tatum Fjerstad. Then, during your final resting pose, one of the acubabes from Constellation Acupuncture & Healing Arts will lull you into a short but powerful needle nap. Practice ends with a meditation designed to send you back into the world feeling more connected and grounded. All levels are welcome. Bring your own mat and water bottle.
Class costs $25. You may drop in on the day of class, but a paid pre-registration is the only way to guarantee your spot. Register here to secure your spot!