Yoga and acupuncture are a match made in the chillest of heavens. Whether you're new to acupuncture, yoga, or you love them both, this is a great and affordable way to combine these two healing modalities in one evening, while supporting the work we do at Water Bar & Public Studio.
This 90-minute class from Constellation Acupuncture and Healing Arts is split up as follows:
The first 60 minutes include slow-flowing yoga and deep breathing, led by yoga teacher Tatum Fjerstad. Then, during your final resting pose, one of the acubabes from Constellation will lull you into a short but powerful needle nap. Practice ends with a meditation designed to send you back into the world feeling more connected and grounded. All levels are welcome. Bring your own mat and water bottle.
Class costs $25. You may drop in on the day of class, but a paid pre-registration is the only way to guarantee your spot.
CLASS MINIMUM: This class requires a minimum of four people to run. If four people are not sign up by the class date, class will be canceled and you will receive a refund or the opportunity to transfer your payment to future Yoga + Acupuncture event.
CANCELLATION POLICY: Any registrations that are cancelled or rescheduled less than 24 hours in advance will be charged the full cost of the class. We are happy to transfer your reservation to a friend to come in your stead.